When talking about health issues, one thing that always come to mind is diet - what we eat. Frankly, I am a little surprised when I found out that diets are more medicinal than our orthodox manufactured medicines, which health practitioners regularly prescribing for us.
One thing for sure is, diets are medicines - great and natural medicines that conform to our body systems without altering any metabolic/catabolic activities. Diets offers zero or little side effects as compared to manufactured medicines. So anything you are face with an ailment use the money to get a better recommended diet. Here is one recommendation for you:
Medicinal Foods for the Eye.
1. Carrot (a true medicinal food). Carrots, together with alfalfa greens are the richest food in provitamin A, which makes them a dietary medicine.
Raw carrots in salads, whole or grated, strengthen children's teeth. Cooked carrots combine well with potatoes and other vegetables are sweeter, they maintain their carotene contents after cooking. In juice, carrots makes a refreshing delicious and nutritious beverage. They combine very well with apple juice or lemon juice.
2. Apricot (gives sparkle and beauty to the eye). Consumption of apricot maintains vision in good condition and gives the sparkle and beauty to the eyes that are the attributes of free good health. This is not due to exclusively to the action of provitamin A, but also to the combined action of other vitamins and minerals that accompany it.
#health-is-free.
